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FACTS ABOUT DEMENTIA

Dementia is a word used to describe a group of symptoms that occur when brain cells stop working properly. We are listing out important information everyone, including YOU should know about dementia 1. Dementia itself is not a disease – it’s actually caused by lots of different diseases. The word ‘dementia’ is just an umbrella term for …

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IMPORTANCE OF SLEEP

Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more. So, if you aren’t having enough sleep, here are few reasons why you should start now, then …

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ARE WE SPEAKING THE SAME LANGUAGE WHEN IT COMES TO AGING?

A new report from an eight-member expert collaborative, Leaders of Aging Organizations (LAO), and the FrameWorks Institute proposes to reclaim the social narrative on what aging really means by building better perceptual connections between health care experts, advocates, and the thousands of Americans who turn 65 every day. “The ultimate goal of this project is …

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BENEFITS OF WARM WATER

A group of Japanese Doctors confirmed that warm water is 100% effective in resolving some health problems, including: Headache, migraine, high blood pressure, low blood pressure, pain of joints, sudden increasing and decreasing of heartbeat, Epilepsy, increasing level of cholesterol, cough, bodily discomfort, golu pain, asthma, hooping cough, blockage of veins, diseases related to uterus …

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AGING WHAT TO EXPECT – 3

HEART HEALTH YOUR CARDIOVASCULAR SYSTEM As you age, your heart rate becomes slightly slower and your heart might become bigger. Your blood vessels and your arteries also become stiffer, causing your heart to work harder to pump blood through them. This can lead to high blood pressure (hypertension) and other heart related problems. HOW DO YOU PROMOTE …

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